Amy is a dedicated and compassionate individual currently working as a licensed clinical mental health counselor and a high school counselor. She possesses a strong educational foundation and has developed an understanding of psychological theories, therapeutic techniques, and ethical practices. Amy has an empathetic nature and strives to establish a safe and trusting environment for clients. She understands the significance of active listening and cultivates a non-judgmental atmosphere, ensuring that individuals feel heard, understood, and supported. Amy is a firm believer in the power of therapy and has a dedicated, professional, and genuine care for the well-being of others and is committed to empowering individuals, promoting resilience, and fostering lasting change. 

Personal Interests

When not at work or school, Amy enjoys spending time with her husband and kids, camping, hiking, watching movies, and playing word games. She loves the Utah Jazz, Disneyland, traveling, reading, and summertime. 

Books

• "The Body Keeps the Score" by Bessel A. Van Der Kolk
  
• "Seven Habits of Highly Effective People" by Stephen R. Covey
• "The Anatomy of Peace" by the Arbinger Institute
• "The Nature Principle: Reconnecting with Life in a Virtual Age" by Richard Louv
• "Be Where your Feet Are" by Scott M. O'Neil

Podcasts

• The Full Cup
• Small Things Often
• Live On Purpose Radio